It's Alcohol Awareness Week 3rd - 9th July!

Download the Drink Free Days app Feel healthier, lose weight and save money by picking your days to go drink-free.

One simple way to cut down is to have at least a few drink-free days every week, so choose yours and get practical support to stick with it.

With the app you can: - update and track your drink-free days - get simple and practical tips to help you control your drinking - receive reminders when you need it most - celebrate milestones when you reach your targets

Find out more about the NHS Drink Free App and advice about reducing your alcohol intake at https://www.nhs.uk/better-health/drink-less/ #DrinkLess #DrinkFreeApp #DrinkFreeDays