The smallest of changes to your lifestyle can make a real difference to your health, and Get Healthy Rotherham is here to help support you in making those changes.
Get Healthy Rotherham is a FREE service that helps the people of Rotherham to stop smoking, reduce their alcohol consumption, get more active, lose weight, and improve their overall health. They can also carry out an NHS Health Check to help you understand what changes you could make to help reduce the risk of you developing a health condition in the future.
They have a proven history of working with members of the public and supporting them to make positive, long term healthy changes to their lifestyles. They can support you online, by phone or in person with a dedicated Get Healthy Coach who will listen to what goals you would like to achieve and develop a personal health plan to get you there.
They're not interested in the latest fad diet, cutting out your favourite food or drink or wearing you out in the gym. Their goal is to support you to make small, proven changes that will help you to make real improvements to your health, achieve your goals and make healthy habits a long term part of your life.
Don't worry, they're not going to ask you to sign up to a contract or take up hours of your time. All they ask is that you commit to an initial assessment online or over the telephone and do your best to make the changes you want to make.
If there is any other information you need please contact them.
Get Healthy Rotherham is commissioned by Rotherham Borough Council and provided by Parkwood Healthcare and its partner organisations.